Foodglad Food & Wellness Guides

Cuisines & Recipes

A Simpleguide To Making Snacks

Whenever possible, use gluten-free options. Individuals who suffer from Celiac disease can experience extreme symptoms due to their body's intolerance of gluten. However many people are unaware th...more
Wellness and Diets

A Simpleguide To Alkaline Diet (For Acidity / Acid Reflux)

Many people tend to avoid acidic food as a result of the rise and the prevalence of acid reflux with alkaline diet. Nevertheless, difference exists between an acid forming food and food with an acidic...more
Wellness and Diets

A Simpleguide To DASH Diet

What is the Dash Diet? For a few years now, the DASH Diet has been gaining recognition for its ability to lower blood pressure and reduce the body's susceptibility to a wide array of diseases. DA...more
Wellness and Diets

A Simpleguide To Popular Diets

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Wellness and Diets

A Simpleguide To Diabetes & Air Frying

Obesity is a medical condition when an individual has gained body fat too much, which can cause bad effects on their health. This varies from becoming overweight, where bone, muscle mass, fat, or body...more
Food & Cooking

A Simpleguide To Air Fryer Cooking

Air Fryer Cooking An air fryer is simple but intelligent kitchen machine that use rapid air technology to cook food with less oil. As a matter of fact, this new cooking technique utilizes super-hea...more
Wellness and Diets

A Simpleguide To Low -Sugar / Sugar Free Lifestyle

Up to half of women and two-thirds of men are overweight or obese in the developed world today. Being overweight not only can make us unhappy with our appearance, but can also lead to serious health p...more
Wellness and Diets

A Simpleguide To Fat Free / Low Fat Cooking / Diet

The Truth About Fat While Americans often seem obsessed with eating, we pay surprisingly little attention to which foods we consume in terms of their effect on our bodies. In contemporary American li...more
Food & Cooking

A Simpleguide To Baking

What is baking? Baking is a method of cooking that has been used for centuries to dry out various foods, bread being the most common baked goodie. Being looked at as a household activity in its ear...more
Food & Cooking

A Simpleguide on One Pot Cooking

One-pot meals have always offered cooks the chance to create healthy, delicious, economical meals with minimal cleanup. Today, they are a perfect culinary solution for a variety of contemporary concer...more