Calorie Counts of More Than 175 Kinds of Poultry (Chicken / Turkey):
Poultry
Bacon, turkey, cooked 3 oz: 325 calories
Chicken tenders, breast, cooked 3 oz: 249 calories
Chicken tenders, breast, microwaved 3 oz: 214 calories
Chicken, breast, fillet, mesquite, cooked frozen 3 oz: 130 calories
Chicken, breast, fillet, teriyaki, cooked frozen 3 oz: 160 calories
Chicken, breast, mesquite flavor, fat-free, sliced 3 oz: 68 calories
Chicken, breast, original recipe, fried 3 oz: 188 calories
Chicken, breast, oven roasted, fat-free, sliced 3 oz: 67 calories
Chicken, breast, Southwestern, grilled, strips 3 oz: 110 calories
Chicken, broiler or fryer, back, with skin, raw 3 oz: 271 calories
Chicken, broiler or fryer, back, with skin, roasted 3 oz: 255 calories
Chicken, broiler or fryer, back, with skin, stewed 3 oz: 219 calories
Chicken, broiler or fryer, back, without skin, raw 3 oz: 116 calories
Chicken, broiler or fryer, back, without skin, roasted 3 oz: 203 calories
Chicken, broiler or fryer, back, without skin, stewed 3 oz: 178 calories
Chicken, broiler or fryer, back, with skin, seasoned, rotisserie 3 oz: 221 calories
Chicken, broiler or fryer, breast, enhanced, without skin, raw 3 oz: 88 calories
Chicken, broiler or fryer, breast, with skin, raw 3 oz: 146 calories
Chicken, broiler or fryer, breast, with skin, roasted 3 oz: 167 calories
Chicken, broiler or fryer, breast, with skin, seasoned, rotisserie 3 oz: 156 calories
Chicken, broiler or fryer, breast, with skin, stewed 3 oz: 156 calories
Chicken, broiler or fryer, breast, without skin, fried 3 oz: 159 calories
Chicken, broiler or fryer, breast, without skin, raw 3 oz: 97 calories
Chicken, broiler or fryer, breast, without skin, roasted 3 oz: 140 calories
Chicken, broiler or fryer, breast, without skin, season, rotisserie 3 oz: 126 calories
Chicken, broiler or fryer, breast, without skin, stewed 3 oz: 128 calories
Chicken, broiler or ryer, dark meat, with skin, raw 3 oz: 201 calories
Chicken, broiler or fryer, dark meat, with skin, roasted 3 oz: 215 calories
Chicken, broiler or fryer, dark meat, with skin, stewed 3 oz: 198 calories
Chicken, broiler or fryer, dark meat, without skin, raw 3 oz: 106 calories
Chicken, broiler or fryer, dark meat, without skin, roasted 3 oz: 174 calories
Chicken, broiler or fryer, dark meat, without skin, stewed 3 oz: 163 calories
Chicken, broiler or fryer, drumstick, with skin, raw 3 oz: 137 calories
Chicken, broiler or fryer, drumstick, with skin, roasted 3 oz: 184 calories
Chicken, broiler or fryer, drumstick, with skin, season rotisserie 3 oz: 183 calories
Chicken, broiler or fryer, drumstick, with skin, stewed 3 oz: 173 calories
Chicken, broiler or fryer, drumstick, without skin, fried 3 oz: 166 calories
Chicken, broiler or fryer, drumstick, without skin, raw 3 oz: 101 calories
Chicken, broiler or fryer, drumstick, without skin, roasted 3 oz: 146 calories
Chicken, broiler or fryer, drumstick, without skin, seasoned, rotisserie 3 oz: 150 calories
Chicken, broiler or fryer, drumstick, without skin, stewed 3 oz: 144 calories
Chicken, broiler or fryer, leg, without skin, raw 3 oz: 102 calories
Chicken, broiler or fryer, leg, without skin, roasted 3 oz: 162 calories
Chicken, broiler or fryer, leg, without skin, stewed 3 oz: 157 calories
Chicken, broiler or fryer, whole, without skin, fried 3 oz: 186 calories
Chicken, broiler or fryer, wing, without skin, fried 3 oz: 179 calories
Chicken, drumstick, extra crispy, without skin & breading, fried 3 oz: 145 calories
Chicken, drumstick, original recipe, without skin, fried 3 oz: 203 calories
Chicken, light & dark, chunk, with water, canned 2 oz: 80 calories
Chicken, light, chunk, premium, with water, canned 2 oz: 70 calories
Chicken, popcorn, fried 3 oz: 298 calories
Chicken, roasting, whole, with skin, raw 3 oz: 184 calories
Chicken, roasting, whole, with skin, roasted 3 oz: 190 calories
Chicken, roasting, whole, without skin, roasted 3 oz: 142 calories
Chicken, skin, extra crispy, with breading, fried 3 oz: 394 calories
Chicken, skin, original recipe, with breading, fried 3 oz: 330 calories
Chicken, stewing, dark meat, without skin, raw 3 oz: 133 calories
Chicken, stewing, dark meat, without skin, stewed 3 oz: 219 calories
Chicken, stewing, light meat, without skin, raw 3 oz: 116 calories
Chicken, stewing, light meat, without skin, stewed 3 oz: 181 calories
Chicken, stewing, whole, with giblet & neck, stewed 3 oz: 182 calories
Chicken, stewing, whole, with skin, raw 3 oz: 219 calories
Chicken, stewing, whole, with skin, stewed 3 oz: 242 calories
Chicken, stewing, whole, without skin, raw 3 oz: 126 calories
Chicken, stewing, whole, without skin, stewed 3 oz: 201 calories
Chicken, thigh, extra crispy, without skin or breading, fried 3 oz: 152 calories
Chicken, wing, glazed, BBQ flavor, cooked from frozen in oven 3 oz: 206 calories
Chicken, wing, glazed, BBQ flavor, frozen 3 oz: 179 calories
Chicken, wing, glazed, BBQ flavor, microwaved from frozen 3 oz: 211 calories
Chicken, without skin, canned, drained 3 oz: 138 calories
Chicken, without skin, with broth, can 3 oz: 140 calories
Chicken, without skin, with water, canned 3 oz: 110 calories
Lunchmeat, chicken, breast, honey glazed 3 oz: 93 calories
Nuggets, chicken, cooked from frozen 3 oz: 252 calories
Nuggets, chicken, frozen 3 oz: 235 calories
Turkey, average of back cuts, with skin, raw 3 oz: 167 calories
Turkey, average of back cuts, with skin, roasted 3 oz: 207 calories
Turkey, average of breast, with skin, raw 3 oz: 133 calories
Turkey, average of breast, with skin, roasted 3 oz: 161 calories
Turkey, average of dark meat, with skin, raw 3 oz: 136 calories
Turkey, average of dark meat, with skin, roasted 3 oz: 188 calories
Turkey, average of dark meat, without skin, raw 3 oz: 106 calories
Turkey, average of dark meat, without skin, roasted 3 oz: 160 calories
Turkey, average of leg, with skin, raw 3 oz: 122 calories
Turkey, average of leg, with skin, roasted 3 oz: 177 calories
Turkey, average of light meat, with skin, raw 3 oz: 135 calories
Turkey, average of light meat, with skin, roasted 3 oz: 167 calories
Turkey, average of light meat, without skin, raw 3 oz: 98 calories
Turkey, average of light meat, without skin, roasted 3 oz: 133 calories
Turkey, average of skin cuts, raw 3 oz: 331 calories
Turkey, average of skin cuts, roasted 3 oz: 377 calories
Turkey, average of whole, with skin, raw 3 oz: 136 calories
Turkey, average of whole, with skin, roasted 3 oz: 177 calories
Turkey, average of whole, without skin, raw 3 oz: 102 calories
Turkey, average of wing, with skin, raw 3 oz: 167 calories
Turkey, average of wing, with skin, roasted 3 oz: 195 calories
Turkey, average of wing, without skin, roasted 3 oz: 145 calories
Turkey, breast, prebasted, with skin, roasted 3 oz: 107 calories
Turkey, breast, smoked, lemon pepper flavor, 97% fat-free sliced 3 oz: 81 calories
Turkey, dark meat, with skin, smoked 3 oz: 170 calories
Turkey, dark meat, without skin, smoked 3 oz: 138 calories
Turkey, drumstick, with skin, smoked 3 oz: 170 calories
Turkey, from turkey frames, mechanically deboned, raw 3 oz: 171 calories
Turkey, fryer or roaster, back, with skin, raw 3 oz: 128 calories
Turkey, fryer or roaster, back, with skin, roasted 3 oz: 173 calories
Turkey, fryer or roaster, back, without skin, raw 3 oz: 102 calories
Turkey, fryer or roaster, back, without skin, roasted 3 oz: 145 calories
Turkey, fryer or roaster, breast, with skin, raw 3 oz: 106 calories
Turkey, fryer or roaster, breast, with skin, roasted 3 oz: 130 calories
Turkey, fryer or roaster, breast, without skin, raw 3 oz: 94 calories
Turkey, fryer or roaster, breast, without skin, roasted 3 oz: 115 calories
Turkey, fryer or roaster, dark meat, with skin, raw 3 oz: 110 calories
Turkey, fryer or roaster, dark meat, with skin, roasted 3 oz: 155 calories
Turkey, fryer or roaster, dark meat, without skin, raw 3 oz: 94 calories
Turkey, fryer or roaster, dark meat, without skin, roasted 3 oz: 138 calories
Turkey, fryer or roaster, leg, with skin, raw 3 oz: 100 calories
Turkey, fryer or roaster, leg, with skin, roasted 3 oz: 145 calories
Turkey, fryer or roaster, leg, without skin, raw 3 oz: 92 calories
Turkey, fryer or roaster, leg, without skin, roasted 3 oz: 135 calories
Turkey, fryer or roaster, light meat, with skin, raw 3 oz: 113 calories
Turkey, fryer or roaster, light meat, with skin, roasted 3 oz: 139 calories
Turkey, fryer or roaster, light meat, without skin, raw 3 oz: 92 calories
Turkey, fryer or roaster, light meat, without skin, roasted 3 oz: 119 calories
Turkey, fryer or roaster, whole, with skin, raw 3 oz: 114 calories
Turkey, fryer or roaster, whole, with skin, roasted 3 oz: 146 calories
Turkey, fryer or roaster, whole, without skin, raw 3 oz: 94 calories
Turkey, fryer or roaster, whole, without skin, roasted 3 oz: 128 calories
Turkey, fryer or roaster, wing, with skin, raw 3 oz: 135 calories
Turkey, fryer or roaster, wing, with skin, roasted 3 oz: 176 calories
Turkey, fryer or roaster, wing, without skin, raw 3 oz: 90 calories
Turkey, fryer or roaster, wing, without skin, roasted 3 oz: 139 calories
Turkey, ground, 8% fat, raw 3 oz: 127 calories
Turkey, ground, patty, 13% fat, cooked, raw 3 oz: 200 calories
Turkey, ham, dark meat, smoked, frozen 3 oz: 100 calories
Turkey, hen, back, with skin, raw 3 oz: 185 calories
Turkey, hen, back, with skin, roasted 3 oz: 216 calories
Turkey, hen, breast, with skin, raw 3 oz: 142 calories
Turkey, hen, breast, with skin, roasted 3 oz: 165 calories
Turkey, hen, dark meat, with skin, raw 3 oz: 146 calories
Turkey, hen, dark meat, with skin, roasted 3 oz: 197 calories
Turkey, hen, dark meat, without skin, raw 3 oz: 111 calories
Turkey, hen, dark meat, without skin, roasted 3 oz: 163 calories
Turkey, hen, leg, with skin, raw 3 oz: 128 calories
Turkey, hen, leg, with skin, roasted 3 oz: 181 calories
Turkey, hen, light meat, with skin, raw 3 oz: 140 calories
Turkey, hen, light meat, with skin, roasted 3 oz: 176 calories
Turkey, hen, light meat, without skin, raw 3 oz: 99 calories
Turkey, hen, light meat, without skin, roasted 3 oz: 137 calories
Turkey, hen, whole, with skin, raw 3 oz: 143 calories
Turkey, hen, whole, with skin, roasted 3 oz: 185 calories
Turkey, hen, whole, without skin, raw 3 oz: 104 calories
Turkey, hen, whole, without skin, roasted 3 oz: 149 calories
Turkey, hen, wing, with skin, raw 3 oz: 179 calories
Turkey, hen, wing, with skin, roasted 3 oz: 202 calories
Turkey, jerky, hot & spicy 1 oz: 70 calories
Turkey, jerky, original 1 oz: 80 calories
Turkey, jerky, teriyaki 1 oz: 80 calories
Turkey, light meat, with skin, smoked 3 oz: 170 calories
Turkey, light meat, without skin, smoked 3 oz: 138 calories
Turkey, light, chunk, premium, with water, canned 2 oz: 80 calories
Turkey, roast, light & dark meat, seasoned, roasted from frozen, box 3 oz: 132 calories
Turkey, taco meat, cooked from frozen 3 oz: 126 calories
Turkey, thigh, prebasted, with skin, without bone, roasted 3 oz: 133 calories
Turkey, tom, back, with skin, raw 3 oz: 152 calories
Turkey, tom, back, with skin, roasted 3 oz: 202 calories
Turkey, tom, breast, with skin, raw 3 oz: 128 calories
Turkey, tom, breast, with skin, roasted 3 oz: 161 calories
Turkey, tom, dark meat, with skin, raw 3 oz: 129 calories
Turkey, tom, dark meat, with skin, roasted 3 oz: 184 calories
Turkey, tom, dark meat, without skin, raw 3 oz: 105 calories
Turkey, tom, dark meat, without skin, roasted 3 oz: 157 calories
Turkey, tom, leg, with skin, raw 3 oz: 120 calories
Turkey, tom, leg, with skin, roasted 3 oz: 175 calories
Turkey, tom, light meat, with skin, raw 3 oz: 133 calories
Turkey, tom, light meat, with skin, roasted 3 oz: 162 calories
Turkey, tom, light meat, without skin, raw 3 oz: 97 calories
Turkey, tom, light meat, without skin, roasted 3 oz: 131 calories
Turkey, tom, meat only, without skin, raw 3 oz: 99 calories
Turkey, tom, whole, with skin, raw 3 oz: 131 calories
Turkey, tom, whole, with skin, roasted 3 oz: 172 calories
Turkey, tom, whole, without skin, roasted 3 oz: 143 calories
Turkey, tom, wing, with skin, raw 3 oz: 160 calories
Turkey, tom, wing, with skin, roasted 3 oz: 188 calories
Turkey, with broth, canned 3 oz: 144 calories