Calorie counts of Fats And Oils:
Fats And Oils
Bacon fat, rendered from cooking 1 tbsp: 135 calories
Bacon grease 1 tbsp: 135 calories
Beef fat, tallow 1 tbsp: 135 calories
Butter, clarified, Odell's 1 tbsp: 130 calories
Butter, honey, Land O Lakes 1 tbsp: 90 calories
Butter, light, salted 1 tbsp: 76 calories
Butter, light, salted, whipped 1 tbsp: 45 calories
Butter, light, unsalted 1 tbsp: 75 calories
Butter, light, with canola oil, tub, Land O Lakes 1 tbsp: 50 calories
Butter, popcorn, Odell's 1 tbsp: 130 calories
Butter, garlic, Land O Lakes 1 tbsp: 100 calories
Butter, salted 1 tbsp: 108 calories
Butter, unsalted 1 tbsp: 108 calories
Butter & margarine, blend, 80%, unsalted, stick 1 tbsp: 108 calories
Chicken fat 1 tbsp: 135 calories
Duck fat 1 tbsp: 132 calories
Fat replacer, prune paste, Mariani 1 tbsp: 6 calories
Goose fat 1 tbsp: 135 calories
Lard 1 tbsp: 135 calories
Margarine, 80% unsalted 1 tbsp: 108 calories
Margarine, 80% unsalted, tub 1 tbsp: 107 calories
Margarine, 80% salted, with vitamin D, stick 1 tbsp: 108 calories
Margarine, 80% unsalted, with vitamin D, stick 1 tbsp: 108 calories
Margarine, 80% salted, with vitamin D, tub 1 tbsp: 107 calories
Margarine, 80% salted, stick 1 tbsp: 108 calories
Margarine, 80% salted, tub 1 tbsp: 107 calories
Margarine, hard, hydrogenated soybean oil, stick 1 tbsp: 108 calories
Margarine & butter, blend, with soybean oil 1 tbsp: 107 calories
Meat drippings, lard, beef fat & mutton tallow 1 tbsp: 133 calories
Mutton tallow 1 tbsp: 135 calories
Oil, almond 1 tbsp: 133 calories
Oil, apricot kernel 1 tbsp: 133 calories
Oil, avocado 1 tbsp: 133 calories
Oil, babassu 1 tbsp: 133 calories
Oil, bearded seal, Alaskan 1 tbsp: 135 calories
Oil, beluga whale, Alaskan 1 tbsp: 135 calories
Oil, canola 1 tbsp: 133 calories
Oil, cocoa butter 1 tbsp: 133 calories
Oil, coconut 1 tbsp: 129 calories
Oil, corn & canola 1 tbsp: 133 calories
Oil, corn, peanut, & olive 1 tbsp: 133 calories
Oil, corn, salad or cooking 1 tbsp: 133 calories
Oil, cottonseed, salad or cooking 1 tbsp: 133 calories
Oil, fish, cod liver 1 tbsp: 135 calories
Oil, fish, herring 1 tbsp: 135 calories
Oil, fish, menhaden 1 tbsp: 135 calories
Oil, fish, salmon 1 tbsp: 135 calories
Oil, fish, sardine 1 tbsp: 135 calories
Oil, flaxseed 1 tbsp: 133 calories
Oil, grapeseed 1 tbsp: 133 calories
Oil, hazelnut 1 tbsp: 133 calories
Oil, mustard 1 tbsp: 133 calories
Oil, nutmeg butter 1 tbsp: 133 calories
Oil, oat 1 tbsp: 133 calories
Oil, olive, salad or cooking 1 tbsp: 133 calories
Oil, oogruk, Alaskan 1 tbsp: 135 calories
Oil, palm 1 tbsp: 133 calories
Oil, palm kernel 1 tbsp: 129 calories
Oil, peanut, salad or cooking 1 tbsp: 133 calories
Oil, poppy seed 1 tbsp: 133 calories
Oil, rice bran 1 tbsp: 133 calories
Oil, safflower, salad or cooking 1 tbsp: 133 calories
Oil, sesame, salad or cooking 1 tbsp: 133 calories
Oil, shea nut 1 tbsp: 133 calories
Oil, soybean lecithin 1 tbsp: 114 calories
Oil, soybean, salad or cooking 1 tbsp: 133 calories
Oil, soybean, salad or cooking, partially hydrogenated 1 tbsp: 133 calories
Oil, soybean, salad or cooking, partially hydrogenated, with cottonseed oil 1 tbsp: 133 calories
Oil, spotted seal, Alaskan 1 tbsp: 134 calories
Oil, sunflower, 65% linoleic acid 1 tbsp: 133 calories
Oil, sunflower, more than 70% oleic acid 1 tbsp: 133 calories
Oil, sunflower, less than 60% linoleic acid 1 tbsp: 133 calories
Oil, sunflower, partially hydrogenated, linoleic acid 1 tbsp: 133 calories
Oil, tea seed 1 tbsp: 133 calories
Oil, tomato seed 1 tbsp: 133 calories
Oil, ucuhuba butter 1 tbsp: 133 calories
Oil, walnut 1 tbsp: 133 calories
Oil, wheat germ 1 tbsp: 133 calories
Shortening, all purpose, partially hydrogenated soy & cottonseed oil 1 tbsp: 133 calories
Shortening, baking, palm, cottonseed, & hydrogenated soy oil 1 tbsp: 133 calories
Shortening, bread, cottonseed & hydrogenated soy oil 1 tbsp: 133 calories
Shortening, cake & frosting, hydrogenated soybean 1 tbsp: 133 calories
Shortening, cake mix, hydrogenated soy & cottonseed oil 1 tbsp: 133 calories
Shortening, confectionery, fractionated palm oil 1 tbsp: 133 calories
Shortening, confectionery, hydrogenated coconut & palm oil 1 tbsp: 133 calories
Shortening, frying, heavy duty, beef fat tallow & cottonseed oil 1 tbsp: 135 calories
Shortening, frying, heavy duty, hydrogenated palm oil 1 tbsp: 133 calories
Shortening, frying, heavy duty, hydrogenated soy oil, <1% linoleic acid 1 tbsp: 133 calories
Shortening, household, hydrogenated soybean & cottonseed oil 1 tbsp: 133 calories
Shortening, household, lard & vegetable oil 1 tbsp: 135 calories
Shortening, household, palm & hydrogenated soybean oil 1 tbsp: 133 calories
Shortening, household, vegetable oil 1 tbsp: 133 calories
Shortening, institutional 1 tbsp: 134 calories
Shortening, multipurpose, hydrogenated soybean & palm oil 1 tbsp: 133 calories
Shortening, soybean & partially hydrogenated soybean 1 tbsp: 133 calories
Spread, 37% vegetable oil, with vitamin D 1 tbsp: 51 calories
Spread, 60% vegetable oil, unsalted, with vitamin D, bottle 10-second spray 1: 0 calories
Spread, 60% vegetable oil, unsalted, with vitamin D, stick 1 tbsp: 81 calories
Spread, 60% vegetable oil, unsalted, with vitamin D, tub 1 tbsp: 81 calories
Spread, 60% vegetable oil, with vitamin D, stick 1 tbsp: 81 calories
Spread, 60% vegetable oil, with vitamin D, tub 1 tbsp: 80 calories
Spread, buttery, whipped, Smart Balance 1 tbsp: 80 calories
Spread, buttery, omega-3 Smart Balance 1 tbsp: 91 calories
Spread, margarine, 60% vegetable oil, with vitamin D, bottle 10-second spray 1 : 0 calories
Spread, margarine, 60% vegetable oil, with vitamin D, stick 1 tbsp: 80 calories
Spread, margarine, 60% vegetable oil, with vitamin D, tub 1 tbsp: 80 calories
Spread, margarine, reduced calorie, unspecified oil, 37% fat 1 tbsp: 51 calories
Spread, sweetened 1 tbsp: 80 calories
Spread, vegetable oil & butter, reduced calorie 1 tbsp: 70 calories
Spread, vegetable oil, 20% fat 1 tbsp: 26 calories
Spread, vegetable oil, 20% unsalted 1 tbsp: 26 calories
Spread, vegetable oil, 60% bottle 10-second spray 1 : 0 calories
Spread, vegetable oil, 60% fat 1 tbsp: 79 calories
Spread, vegetable oil, 60% stick 1 tbsp: 81 calories
Spread, vegetable oil, 60% tub 1 tbsp: 80 calories
Spread, vegetable oil, 60% unsalted, bottle 10-second spray 1: 0 calories
Spread, vegetable oil, 60% unsalted, stick 1 tbsp: 80 calories
Spread, vegetable oil, 60% unsalted, tub 1 tbsp: 80 calories
Spread, vegetable oil, fat-free, tub 1 tbsp: 7 calories
Spread, vegetable oil, reduced calorie, tub 1 tbsp: 68 calories
Spread, vegetable oil, tub 1 tbsp: 54 calories
Spread, made with yogurt, Brummel & Brown 1 tbsp: 45 calories
Spread, yogurt, 40% reduced calorie, tub 1 tbsp: 50 calories
Spread, yogurt, 70% stick 1 tbsp: 95 calories