Healthy Vitamin & Supplements

Healthy Food List #42: Best Supplement Nutrition For Beauty

Supplements | Food list

1. Fern Extract for sun protection: It is a great antioxidant.

2. Biotin for stopping nail breakage.

3. Idebenone to reverse skin damage.

4. Primrose & Black Currant Oil for healthier skin, hair & nails: Contains gamma-linolenic acid (GLA), a fat needed for healthy hair.

5. Fish Oil for stronger nails: Rich in omega3 fatty acids.

6. Imedeen Prime Renewal for firm and smooth skin.

7. Iron & Vitamin C: To halt hair loss.